Want a better seat? You don’t have to be in the saddle to get there. In this episode of Mane Brain, I break down the Level Up Your Seat Blueprint—a sport-specific, unmounted training guide built on five key skills: breathing, flexibility, strength, balance & coordination, and timing.

🎁 Grab your free Breathing Tip Sheet and use the self-reflection questions to find your training focus.

Balance is about developing harmony — in your body, your movement, and your partnership with your horse. And that’s exactly what I help riders like you do, using proven, evidence-based methods that get results you can feel. Find out how we can work together.