The podcast where neuroscience meets the saddle!
Interested in learning more about rider fitness, rider biomechanics, and how learning about training techniques and neuroscience can help improve your balance and effectiveness in the tack?
Tune into my podcast to hear about the latest research, books and individuals to follow who further research into this area. I’ll also be sharing training tips for both in and out of the tack, so you can train smarter and ride stronger.
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I’m Audrey—rider, coach, and movement nerd. Like you, I’m passionate about improving in the saddle and building a deeper connection with my horse. I’m currently bringing along my five-year-old mare, Tess, as she starts her dressage career. We love a good hack and the occasional jump—and I’ve got my eye on eventing as our next big adventure.
Professionally, I’m a neurologic physical therapist, certified in Functional Movement Systems and trained in all four levels of the Train Your Seat Equestrian method. I blend this background with a brain-based approach to rider balance—helping you understand how your body moves, why it compensates, and how to create real change that shows up in your ride.
Whether we’re talking straightness, suppleness, or sitting the trot, my goal is to give you the tools to ride with more awareness, confidence, and connection. (Also, if there’s ever a field trip to a theme park, count me in—I’m always up for a roller coaster.)
Balance is about developing harmony — in your body, your movement, and your partnership with your horse. And that’s exactly what I help riders like you do, using proven, evidence-based methods that get results you can feel. Find out how we can work together.
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