You don’t need to be in the tack to improve your ride. In this episode of Mane Brain, you’ll learn how to use motor imagery and visualization to sharpen your skills, improve body awareness, and mentally rehearse for better performance in the saddle.
Visualization is more than positive thinking—it’s a proven tool that taps into your brain’s motor planning system. Let’s break down the science and I'll show you how to apply it to your rides today.
🎧 Tune in now and start riding smarter—before you even mount up.